Slow and Steady

Well, like I thought, the weekend wasn't exactly jammed packed with training. But it wasn't a total bust. I did get some extra miles in on Saturday. I spent the day with the family at a Scottish Festival. It was fun, and there was plenty of walking involved. Sunday, I needed to rest. I had woken up early enough to get a run in on Sunday, and even Monday, but my mind wouldn't let my body get out of bed. That did change today. I got out for my 30 mins,and kept a steady pace the whole time. I'm pretty proud of that. I've actual shaved a few mins off my pace from the first week I've run. It's keeping my motivation going. Slow and steady wins the race!! Even if I'm the only one racing! =)